Choose a place to still your body and a restless mind. Sit. Start by observing all that is going on around you. Hear the background noises. Examine the occupants, textures and colours of the physical surroundings. Feel the movement and temperature of the air. Take your time. Acknowledge and appreciate these things. Once you have paid them their due. Let them go.
Look into your mind. Question the constant restlessness of your thinking. How important is it for this moment? Work your way through your thoughts, shedding all that are not essential to your being here and now. Settle any disturbing waves of turbulence to a calm pool within.
Breathe, slow and deep. Find your own rhythm.
Place yourself exclusively in this moment and space. Stay for as much time as you need. Peacefully, refresh and reset.
If you couldn’t get into the NGV Triennial between lockdowns and all the other life stuff that interferes with what you really want to be doing, here is a small photographic essay of my experience. Being at the NGV again was such a treat. The visitors were well supported and everyone looked very cool and very relaxed. As usual, the curation was excellent. The artworks were impressive and engaging. It almost felt normal.
We started in the back garden where, as DJ, our daughter’s partner was doing a great job getting everyone into a chilled art space frame of mind. Seated under a shady Pin Oak was the perfect setting for the groove and the company. In fact, it was so chilled and relaxed I even risked my first light beer in a very, very long time. It was appropriately refreshing and I didn’t get my usual alcohol headache. Very pleasing.
Note: The photos are pretty grainy and may be a bit out of focus at times. I was using an old Nikon A300 point and shoot. It isn’t a very capable camera, but I had fun with it nonetheless.
The Bogart shopfront pop up studio in Euroa hosting Katie van Nooten’s Geelong Hospital mosaic commission has seen intense activity as the deadline approaches. See the images in the gallery below for an update on the amazing progress being made … Continue reading →
Earlier this year I facilitated a group of 20 Strathbogie Tableland artists gathered to identify common goals. The preeminent subject discussed was the creative potential that could be harnessed by working together in a communal space. With the purpose of … Continue reading →