1. Japanese Maples. Oh my! Flowers on red tipped new wood that buzz with bees in Spring. The cutest of leaves emerging, developing from a bright new growth light green through to a mature darker verdant green. Insect rich haven for small birds. A canopy in summer dense enough for complete shade and shelter. Massive parrot attracter when seeding. Flaming autumnal colours. Deep, vibrant carpets underneath when leaves fall. As noble a bare frame in winter as any deciduous tree can offer, sculpted of wizened green/grey trunks and wispy lichen laden branches.

2. The Happiness Lab and orange. I listen to this podcast quite often. It is about reporting on research into happiness. There are many anecdotal stories to illustrate the outcomes. To put it in context, the podcast originated a few years ago after Psychology Lecturer Dr Laurie Santos commenced Happiness research subjects at Yale University. Within two years these subjects had the highest enrolment demand in the United States. I usually find the podcast very interesting. Often it gives me cause to reflect. In the most recent edition, host Laurie Santos mentioned how she was delighted by orange in its many manifestations. I thought that was just great because I absolutely get it! After all, every day is an orange day: https://seanmathews.blog/2021/06/04/every-day-is-an-orange-day/

3. Bananas. I eat one banana every day there is one available. Nutritious, full of energy, delicious and so, so convenient to just pick up and eat anytime. They are such a great gap filler. A banana is my go to starter food when bushwalking or cycling. I even love the word banana.

Why only 3 GTOs? I can see I am going to start writing more than I expected about each GTO because I am really enjoying giving them the thought they deserve. 3 is looking like a more practical number from this perspective.